1:45gma3September 30, 2022How ‘emotional pushups’ can improve your mental healthABC News chief medical correspondent Dr. Jen Ashton explains how doing small things out of our comfort zone can improve our mental health.Up Next in newsHospitalizations of children for respiratory illnesses on the riseSeptember 30, 2022The 2024 total eclipse seen across North AmericaApril 8, 2024Sandra Day O'Connor, 1st woman on Supreme Court, dies at 93December 1, 2023