Wellness

Courtesy Ivy Vainio

How these Native American women found the strength to heal through running: 'We're protecting each other'

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Cutting only 300 calories a day can cut your risk of diabetes and heart disease, study finds

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Girl who beat rare bone marrow disorder is now fighting cancer while she continues to save lives

Take your workout to the beach with this fun sand workout

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What Wendy Williams' lymphedema diagnosis means

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New research shows benefits of getting 1-year supply of birth control pills at once

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Family fights for genetic screening to save others from muscle-wasting disease afflicting their toddler

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Listen to Michelle Obama's self-care message: Why women need to put themselves first

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Gym etiquette 101: 7 rules to live by at the gym

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7 tips to help avoid breakouts while hitting the gym